Vital Service List

Dinner Menu

• Salads

  add chicken $4, salmon $6, or sirloin $6

  • Soup of the Day

    see server for details

    $6.00

  • Stuffed Avocado

    arugula, almonds, pico de gallo, house vinaigrette

    $9.00

  • Kale Salad

    mushrooms, charred scallions, red onions, coconut vinaigrette

    $7.00

  • Mixed Greens Salad

    avocado, cucumber, tomato, house vinaigrette

    $6.00

  • Spinach Salad

    mango, red peppers, scallions and cilantro vinaigrette

    $6.00

• Starters

  • Vital Sampler

    okra fries, cod fritters, falafel, piperade, sundried tomato coulis

    $10.00

  • Chicken Wings

    choice of: jerk, tamarind bbq, or curry sauce

    $10.00

  • Vital Hummus

    black eyed pea hummus, hemp, plantain chips

    • Vegan

    $6.00

• Entrees

  • Sirloin Bavette

    couscous, broccoli, roasted red pepper coulis

    $22.00

  • Curried Cauliflower

    chick peas, kale, coconut rice

    • Vegan

    $14.00

  • Tamarind Bbq Chicken

    mashed plantains, bok choy

    $18.00

  • Jerk Portabella

    quinoa, green beans, beets

    • Vegan

    $16.00

  • Seared Salmon

    okra succotash, pikliz (pickled veg), sundried tomato coulis

    $18.00

  • Market Fish & Steamed Vegetables

    steamed vegetables, fish fumé

    $20.00

  • Cassava Dumplings

    spinach, piperade, sundried tomato coulis

    • Vegan

    $16.00

  • Seasonal Pasta

    see server for details

    • Vegan

    $16.00

• Sides

  $5

  • Macaroni & Cheese

    • Vegan

  • Couscous

  • Sauteed Spinach/Kale

  • Broccoli

  • Brown Rice

  • Coconut Rice

  • Quinoa

  • Green Beans

• Fresh Juices

  $8

  • Awakening

    carrot, apple, ginger

  • Detox

    green apple, kale, cucumber, celery

  • Maroon

    beet, grapes, apples

  • Orange Zinger

    carrot, orange, ginger

  • Roots

    beet, ginger, carrot

  • Mean Green

    broccoli, green apple, grapes

• Smoothies

  $6

  • Vitality

    pineapple, ginger, spinach, coconut water

  • Black & Blue

    blackberry, blueberry, cranberry juice

  • Paradise

    mango, strawberry, pineapple, coconut water, orange juice

  • Stop Light

    spinach, strawberry, banana, orange juice

  • Milkless Milkshake

    raw almonds, dates, cinnamon, vanilla

• Additions

  $2

  • Hemp Protein

  • Flax Seeds

  • Chia Seeds

  • Bee Pollen

  • Ginseng

  • Moringa

  • Spirulina

• Elixirs

  • Golden Goddess Kombucha

    turmeric, ginger, lemon, raw honey

    $6.00

  • Green Goodness Wheatgrass

    2oz shot of wheatgrass

    $4.00

  • Great Gambit Ginger

    2oz shot of ginger

    $4.00

• Drinks

  $3.50

  • Sunsplash

    grapefruit, orange, mango

  • Vital Lemonade

    pineapple, basil, lemonade

  • Key West

    strawberry, kiwi, lime

  • Sorrel

    hibiscus, clove, ginger

  • Ginger Beer

    house made ginger ale

• Iced

  $3.50

  • Blueberry Bliss (Rooibos) Unsweetened

  • Pina Colada (Hibiscus)

  • Orange Chill (Rooibos)

  • Lemon Cloud (Rooibos) Unsweetened

• Hot

  $3.50

  • Seasonal Tea (See Server)

  • Peach Ginger (Black)

  • Coco Mint (Green)

  • Green Bonita (Rooibos)

  • Cinnamon Apple (Rooibos)

  • Honeybush Mango (Herbal)

  • Chamomile (Herbal)

• Coffee

  $3.50

  • Talkin' Blues (100% Jamaican Blue Mountain)

  • Lively up (Medium Dark African Espresso)

  • One Love (100% Ethiopia Yirgacheffe)

  • Get Up, Stand up (South American)